thesoup's Journal, 27 May 2013

152.0 lb Lost so far: 13.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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489 kcal

Fat: 13.54g | Prot: 21.67g | Carb: 72.66g.   Breakfast: Teff Stew, Guayaki Yerba Matte mate chocolatte. Dinner: Stella Fontinella Cheese, Lightlife Foods smart bacon bacon style strips, Tomatoes, Rosemary, vegetarian no beef base, Mushrooms, Extra Virgin Olive Oil, Leeks, Alter Eco Red Quinoa, Reduced Sodium Great Northern Beans. more...

2480 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Hula-hooping - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 7 hours and 40 minutes, Shopping - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes. more...