Weigh In record (no journal entry) for 25 May 2020
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131.4 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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505 kcal
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Fat: 16.72g | Prot: 25.31g | Carb: 66.89g.
Breakfast: Банан, Румянец Хліб Житній, Огурец (с Кожурой), Премия Семга Холодного Копчения, Жареное Яйцо. more...
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gaining 1.1 lb a week
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