hehehadne's Journal, 25 May 2020

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Weigh In record (no journal entry) for 25 May 2020

174.2 lb Lost so far: 20.5 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:

1683 kcal

Fat: 83.87g | Prot: 96.46g | Carb: 140.33g. Breakfast: Tempe Orek, Telur Dadar. Lunch: Mie Sedaap Korean Spicy Chicken, Mie Ayam. Dinner: Tempe Mendoan, Ayam Rica-Rica. more...

2256 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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hehehadne's Journal, 25 May 2020

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