Weigh In record (no journal entry) for 25 May 2020
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136.2 lb
Lost so far: 22.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1454 kcal
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Fat: 63.70g | Prot: 64.78g | Carb: 129.99g.
Breakfast: Cookies choco lait, Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Leader Price Mimolette en Tranches, Carrefour Pain Complet, Fleury Michon Blanc de Poulet (40g), Chips. Dinner: Barilla Pâte , Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Ratatouille Maison. Snacks/Other: Auchan Lait Demi-Écrémé, Cookies choco lait. more...
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steady weight
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