Weigh In record (no journal entry) for 25 May 2020
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124.8 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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447 kcal
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Fat: 20.62g | Prot: 42.95g | Carb: 26.39g.
Breakfast: Belvita Biscuit, Optigal Pouletbrust, Kaffee. Lunch: Optigal Poulet-Unterschenkel, Champignons, Grüne Paprika, Gemischter Salat mit Dressing, Migros Cherrytomaten, Lovilio Mini Mozzarella Light . Dinner: Maestade Bündnerfleisch, Gemischter Salat mit Dressing, Lovilio Mini Mozzarella Light , Migros Cherrytomaten, Optigal Pouletbrust. Snacks/Other: Dattel. more...
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gaining 1.5 lb a week
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