Weigh In record (no journal entry) for 24 May 2020
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1351 kcal
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Fat: 112.99g | Prot: 65.48g | Carb: 14.69g.
Lunch: Natu's Farinha de Linhaça Dourada, Peito de Frango, Azeite de Oliva, Alface Americana, Ovo Cozido, Queijo Mozzarella, Poços de Caldas Requeijão Cremoso, Nestlé Creme de Leite, Couve-Flor Cozida (de Couve-Flor Fresca), Perdigão Linguiça Suína. Dinner: Now Foods Eritritol, Santa Clara Nata, Zero-Cal Sucralose, Nestlé Creme de Leite, Café, Nutella Low Carb, Crepovo Doce. Snacks/Other: Nestlé Creme de Leite, Zero-Cal Sucralose, Café. more...
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steady weight
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bruquimica's weight history
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