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Com calma tudo se ajeita tudo acontece 🤍
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160.9 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1057 kcal
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Fat: 80.41g | Prot: 56.31g | Carb: 28.29g.
Lunch: Molho de Tomate Caseiro, Ovo Frito, Heinz Maionese, Perdigão Mortadela Ouro, Damare Queijo Mussarela, Frango Grelhado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Ibituruna Creme de Leite Leve, Dr. Oetker Chocolate em Pó 70% Cacau, Damare Manteiga , Ovo, Farinha de Amendoas, Copra Farinha de Coco (10g). Snacks/Other: Mexerica. more...
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losing 3.1 lb a week
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