Weigh In record (no journal entry) for 24 May 2020
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177.3 lb
Lost so far: 10.1 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1496 kcal
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Fat: 51.89g | Prot: 49.39g | Carb: 202.89g.
Breakfast: Lovilio Gorgonzola DOP Dolce, REWE Bio Maiswaffeln, Chia-Samen, Alpro Mandelmilch Vanille, Aldi Haferflocken, Himbeeren, Erdbeeren, Rhabarber. Lunch: REWE Bio Maiswaffeln, Zwiebeln, Rapsöl, Develey White BBQ Sauce, Lidl Next Level Burger, Bulgursalat. Dinner: Asia Spezialitäten Thai Curry. more...
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losing 3.1 lb a week
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