Weigh In record (no journal entry) for 23 May 2020
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1345 kcal
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Fat: 101.41g | Prot: 75.28g | Carb: 31.59g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Queijo Mozzarella, Alface Americana, Poços de Caldas Requeijão Cremoso, Nestlé Creme de Leite, Peito de Frango. Dinner: Santa Clara Nata, Zero-Cal Sucralose, Nestlé Creme de Leite, Café, Pão doce da Jhana, Nutella Low Carb. more...
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steady weight
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bruquimica's weight history
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