Weigh In record (no journal entry) for 23 May 2020
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147.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1447 kcal
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Fat: 41.44g | Prot: 84.58g | Carb: 181.77g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Ripple Unsweetened Original Pea Milk, Wyman's Fresh Frozen Mixed Berries, Ascent Native Fuel Whey Protein Lemon Sorbet. Dinner: Kraft Shredded Sharp Cheddar Cheese, Applegate Farms Organic Uncured Sunday Bacon, Egg, Krusteaz Buttermilk Complete Pancake Mix. Snacks/Other: Starbucks Very Berry Hibiscus Refresher (Trenta). more...
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losing 7.0 lb a week
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