Weigh In record (no journal entry) for 23 May 2020
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124.3 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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512 kcal
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Fat: 21.03g | Prot: 28.03g | Carb: 53.46g.
Breakfast: Orangensaft, Dattel. Lunch: Oh! High Protein Milk, Gekochtes Ei, Don Pollo Crispy. Dinner: Kinder Milchschnitte. more...
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losing 3.1 lb a week
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