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Haha, you can’t always get what you want, you get what you need! 😃
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139.1 lb
Lost so far: 20.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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2104 kcal
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Fat: 158.24g | Prot: 138.57g | Carb: 20.10g.
Breakfast: PCD Pindakaas, Bakkerij 'T Stoepje Sportmik, Zaanse Mayonaise, Jumbo Roomboter Ongezouten, Ei, Euro Shopper Spekreepjes. Lunch: Chocolate Chip Cookies, Old Amsterdam Oude Kaas 48+. Dinner: Jumbo Gerookte Snijworst, Jumbo Roomboter Ongezouten, Jumbo Rookkaas, Bakkerij 'T Stoepje Sportmik, Rundvlees, Varkensvlees, Jumbo Fijne Soepgroente, Runderbouillon. Snacks/Other: AH Ijsbergsla, Komkommer, Mekkafood Kip Kebab, D&L Knoflook Aïoli, Body & Fit Smart Bar Chocolate Cookie (KHA). more...
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losing 3.1 lb a week
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