Weigh In record (no journal entry) for 23 May 2020
|
150.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
871 kcal
|
Fat: 33.62g | Prot: 26.13g | Carb: 72.39g.
Breakfast: Strawberries , Fibre One Chocolate Fudge Brownie, Cheddar Cheese , Baby Carrots , Hard-Boiled Egg, Walkers SunBites Sweet Chilli (25g). Dinner: Smirnoff Vodka, Sweet Potato Fries, Broccoli , Co-Op Cod Fishcake. more...
|
losing 2.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexylady-jj's weight history
|