Weigh In record (no journal entry) for 23 May 2020
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192.2 lb
Lost so far: 17.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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672 kcal
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Fat: 29.91g | Prot: 17.65g | Carb: 82.78g.
Breakfast: Kaffee mit Milch. Dinner: Gemischter Salat mit Dressing, Don Alfonso Spaghetti Carbonara. Snacks/Other: Crownfield Müsli Apfel, Lidl Snack Salat mit Weißkraut & Tomaten. more...
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losing 9.3 lb a week
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irene.feldi's weight history
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