Weigh In record (no journal entry) for 23 May 2020
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115.7 lb
Lost so far: 10.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1085 kcal
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Fat: 26.87g | Prot: 80.48g | Carb: 128.74g.
Breakfast: Latteria Soresina Burro senza Lattosio, Miele, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Involtini di melanzane al prosciutto /cad, Scottona Hamburger di Bovino Adulto. Dinner: Pane Bianco, Broccolo Romanesco, Ocean Sea Alaska Pollock Fillets, Patata Americana (senza Sale, al Forno con Buccia, Cotta). Snacks/Other: Milbona Dessert Proteico al Cioccolato, Mela. more...
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gaining 0.4 lb a week
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