Weigh In record (no journal entry) for 23 May 2020
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101.0 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1606 kcal
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Fat: 39.64g | Prot: 103.28g | Carb: 213.38g.
Breakfast: Porridge mela e cannella con latte. Lunch: Pomodori Ciliegini, Valfrutta Mais, Poseidon Tonno al Naturale, Valfrutta Ceci. Dinner: Pizza Margherita, Olive Verdi, Pane Comune, La Fattoria Bresaola, Philadelphia Philadelphia Light. Snacks/Other: Susine, Albicocche, Fatina Mandorle, Fragole, Kalos Yogurt Greco Bianco 0%. more...
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losing 1.8 lb a week
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Marizaff7's weight history
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