Weigh In record (no journal entry) for 23 May 2020
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152.8 lb
Lost so far: 10.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1322 kcal
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Fat: 53.46g | Prot: 66.75g | Carb: 138.03g.
Breakfast: Lindt Chocolat Noir Excellence 70%, Bjorg Lait d'amande sans Sucres Ajoutés, Banana bread. Lunch: Olives Noires, La Laitière Crème aux Œufs Saveur Vanille, Findus Steak Végétal, Aldi Emmental Râpé, Panzani Sauce Tomates Cuisinées, Aubergine. Dinner: Carrefour Pâtes au Blé Complet, Barilla Penne de Lentilles Corail, Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Concombre (Pelé). Snacks/Other: Lidl Fromage Blanc 0%, Biosagesse Sucre de Coco. more...
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losing 6.2 lb a week
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