Weigh In record (no journal entry) for 23 May 2020
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208.1 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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458 kcal
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Fat: 22.54g | Prot: 39.58g | Carb: 24.03g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа , Коровкино Творог 2%, Кофе с Молоком, Сыр Сулугуни, Черкизовский Ветчина из Индейки, Омлет с Молоком. more...
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losing 15.4 lb a week
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Alena_luch's weight history
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