Weigh In record (no journal entry) for 19 October 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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963 kcal
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Fat: 57.23g | Prot: 48.81g | Carb: 65.34g.
Breakfast: Garlic Stuffed Jumbo Olives, Cheddar Cheese, Orange Juice, Oven Roasted Turkey Breast & White Turkey, Hard-Boiled Egg. Lunch: Organic Butternut Squash Soup. more...
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gaining 0.2 lb a week
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