Weigh In record (no journal entry) for 22 May 2020
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211.4 lb
Lost so far: 30.2 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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710 kcal
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Fat: 22.90g | Prot: 40.63g | Carb: 82.93g.
Breakfast: Cuscuz Paulista, Café com Açúcar. Lunch: Arroz Parboilizado Cozido, Bife de Carne de Vaca. Snacks/Other: Café com Açúcar, Café com Açúcar. more...
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gaining 1.1 lb a week
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danielabezerra's weight history
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