Weigh In record (no journal entry) for 22 May 2020
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143.3 lb
Lost so far: 28.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1456 kcal
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Fat: 62.78g | Prot: 58.93g | Carb: 169.83g.
Breakfast: Daun Singkong, Tempe Goreng, Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Putih. Dinner: Bihun Goreng, Tempe Goreng, Telur Rebus, Daun Ubi Jalar, Urap, Nasi Putih. Snacks/Other: Buah Pir, Kue Putu Ayu, Hati Ayam, Garuda Kacang Telur. more...
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losing 2.3 lb a week
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desiiratnasari27's weight history
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