Weigh In record (no journal entry) for 22 May 2020
|
242.7 lb
Lost so far: 32.8 lb.
Still to go: 114.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2020:
|
397 kcal
|
Fat: 8.06g | Prot: 53.28g | Carb: 26.44g.
Lunch: Куриное Филе, Куриный Бульон. Dinner: Красное Яблоко, Біла Лінія Кефир . more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asyakel's weight history
|