Weigh In record (no journal entry) for 22 May 2020
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168.9 lb
Lost so far: 4.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1936 kcal
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Fat: 66.39g | Prot: 102.11g | Carb: 170.28g.
Lunch: 枝豆, 煮豆, キューピー タルタルソース, ひかり味噌（株） 選べるスープ春雨 トマト春雨, ポテトサラダ, 焼き魚, おにぎり. Dinner: でん六 ポリッピー, 日本酒, かつおのたたき. more...
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losing 1.5 lb a week
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