Weigh In record (no journal entry) for 21 May 2020
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148.8 lb
Lost so far: 48.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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48 kcal
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Fat: 1.59g | Prot: 2.79g | Carb: 7.59g.
Lunch: Coffee with Cream. Dinner: Pickles, Knorr Simply Vegetable Broth. more...
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gaining 4.9 lb a week
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