PaganLogic1974's Journal, 24 May 2013

206.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 38.39g | Prot: 68.29g | Carb: 126.95g.   Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Atkins Advantage Chocolate Chip Granola Bar, Bananas. Dinner: Grilled Chicken Snack Wrap with Ranch. Snacks/Other: Mott's Original Applesauce (Container). more...

2711 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...