thesai's Journal, 21 May 2020

116.5 lb Lost so far: 22.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 53.47g | Prot: 34.22g | Carb: 165.60g.   Breakfast: Hellmann's Real Mayonnaise, Egg, Thomas' English Muffin Toasting Bread, Morning Mocha. Lunch: Pears. Dinner: Tortilla Corn Chips, Champagne, Rubio's Fresh Mexican Grill Classic Grilled Shrimp Burrito. Snacks/Other: Cantaloupe Melons, Ikea Apple Cake. more...

1343 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...