Cha's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
135.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
289 kcal Fat: 4.20g | Prot: 10.66g | Carb: 54.97g.   Breakfast: Original Soy Milk, Blueberries, All-Bran Flakes Natural. Snacks/Other: Lychee. more...
losing 4.2 lb a week

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