Weigh In record (no journal entry) for 21 May 2020
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145.5 lb
Lost so far: 12.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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423 kcal
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Fat: 14.85g | Prot: 22.61g | Carb: 49.91g.
Breakfast: Cooked Pinto, Calico or Red Beans, Chobani Greek Yogurt Peach on The Bottom. more...
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gaining 3.5 lb a week
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punkinsmemaw's weight history
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