Weigh In record (no journal entry) for 21 May 2020
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128.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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943 kcal
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Fat: 33.69g | Prot: 36.50g | Carb: 128.44g.
Breakfast: Фиги Меджул, Живой Продукт Кокосовый Урбеч, Лито Отруби Пшеничные с Расторопшей, Голубика, Ежевика, Малина, Клубника. Lunch: Starbucks Вегетарианский Сет с Фалафелем. Snacks/Other: Starbucks Капучино Гранде без Сахара, ВкусВилл Сыр Тофу Копчёный, Азбука Вкуса Голубика, Клубника. more...
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519 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Weight Training (Bodybuilding) - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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gaining 0.8 lb a week
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