dragana.r's Journal, 21 May 2020

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Weigh In record (no journal entry) for 21 May 2020

112.4 lb Lost so far: 1.8 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2020:

1696 kcal

Fat: 75.51g | Prot: 78.90g | Carb: 175.39g. Breakfast: ESN Micellar Casein Iced Latte, Natumi Hafer Glutenfrei, Mangos. Lunch: Gemüse Grillen, Reis (Gekocht), Paniertes Schnitzel. Dinner: Pizza Thunfisch, Pizzaschnecke, Gemischter Salat mit Dressing. Snacks/Other: Low Carb Süßkartoffel Brownies. more...

1533 kcal

Activities & Exercise: Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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dragana.r's Journal, 21 May 2020

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