Weigh In record (no journal entry) for 23 May 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2013:
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1745 kcal
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Fat: 60.85g | Prot: 123.49g | Carb: 187.67g.
Breakfast: Mott's Natural Applesauce (Container), Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Bananas, Atkins Advantage Chocolate Chip Granola Bar. Dinner: Cottage Cheese (Nonfat), Peaches (Solids and Liquids, Light Syrup Pack, Canned), Margarine, White Bread, Baked Chicken Breast, stove top chicken stuffing, cream of mushroom soup, cheddar cheese. Snacks/Other: Endulge Caramel Nut Chew Bar, Cherry Tomatoes. more...
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2729 kcal
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Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...
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gaining 0.3 lb a week
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