Weigh In record (no journal entry) for 21 May 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1637 kcal
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Fat: 44.18g | Prot: 117.81g | Carb: 212.41g.
Breakfast: Saputo 치즈헤드 라이트 스트링 치즈, 굽네몰 굽네 닭가슴살 만두, 맥주효모, 매일유업 저지방우유. Lunch: 동원 동원쇠고기육포, 커클랜드 프로틴바 쿠키도우. Dinner: 짜장면. Snacks/Other: 임팩트 웨이 프로틴 (25g), 서울우유 저지방우유. more...
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steady weight
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