lord torgo's Journal, 21 May 2013

359.6 lb Lost so far: 0 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

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2681 kcal

Fat: 141.09g | Prot: 114.11g | Carb: 243.45g.   Breakfast: Taco Salad. Lunch: David Seeds Ranch Sunflower Seeds, County Market classic thin crust pizza PEPPERONI AND SAUSAGE, Brownie with Icing. more...

5061 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 47 minutes, Running (jogging) - 5/mph - 39 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...