Weigh In record (no journal entry) for 20 May 2020
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261.0 lb
Lost so far: 0 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1304 kcal
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Fat: 70.01g | Prot: 65.94g | Carb: 106.91g.
Lunch: Toasted Rye Bread , Cream of Chicken and Mushroom Soup (with Milk). Dinner: Salsa, Avocados , Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Snacks/Other: Danone DanPro Low Fat Vanilla, Halloumi Cheese, Apples , Cheddar Cheese . more...
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gaining 0.6 lb a week
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