Weigh In record (no journal entry) for 20 May 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1885 kcal
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Fat: 50.48g | Prot: 69.05g | Carb: 292.67g.
Breakfast: Brown Bread, Bean Soup (Home Recipe). Lunch: Coffee with Cream and Sugar, Lamb, Brown Bread. Dinner: Home Fries, Albany Brown Bread. Snacks/Other: Oil Popped White Popcorn , Coffee with Sugar, Eskort Smoked Vienna. more...
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steady weight
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