Weigh In record (no journal entry) for 23 May 2013
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200.6 lb
Lost so far: 17.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2013:
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2293 kcal
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Fat: 61.88g | Prot: 169.71g | Carb: 251.74g.
Breakfast: Plant Fusion - Vanilla Bean, Organic berry supreme, Almond Breeze Unsweetened Vanilla Milk, Bananas , Oatmeal. Lunch: Green String Beans, Fried Rice, Pork Roast. Dinner: Mixed Salad Greens, Skinless Chicken Breast. Snacks/Other: Iced Green Tea (Venti), Organic Food Bar organic food bar, Organic Food Bar organic food bar, Active Greens Chocolate. more...
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2312 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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durka's weight history
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