VondeLynn's Journal, 02 December 2008

No surprise here, just glad I didn't gain any weight over Thanksgiving!!!
300.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 December 2008:
2228 kcal Fat: 152.80g | Prot: 171.13g | Carb: 34.62g.   Breakfast: tea, american cheese single, sausage patty, egg. Lunch: water, cottage cheese, cauliflower, tomato, shredded lettuce, american cheese single, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: tomato, Cooked Spinach (from Canned), red onion, ground beef. Snacks/Other: water, Metamucil - Sugar Free, water. more...
steady weight

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Comments 
That's still a great accomplishment considering the damage we COULD do on T-day. Good job! 
02 Dec 08 by member: kimbulie
I agree with kimbulie. Have a nice day Von. :) 
02 Dec 08 by member: JuDaX
As I always say, any day you're not gaining is a sucess in and of it's self! 
02 Dec 08 by member: reeneejune

     
 

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