Weigh In record (no journal entry) for 20 May 2020
|
116.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2020:
|
392 kcal
|
Fat: 17.56g | Prot: 21.77g | Carb: 38.11g.
Breakfast: Просто Мёд , Сахар, Орех Пекан, Гранола Меньше Ягод и Орехов, Избенка Творог Зернёный 4%. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ollilili's weight history
|