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ferrari525
Journal
18 Oct 10
ferrari525's Journal, 18 October 2010
ferrari525's Profile
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Getting back on track today
266.0 lb
Lost so far:
22.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2010:
830 kcal
Fat: 27.25g | Prot: 103.00g | Carb: 49.50g.
Breakfast:
Veggie Breakfast Sausage Patties.
Dinner:
Chocolate Mint Bar.
Snacks/Other:
Silk Light Plain, Water (Bottled), Stringsters Reduced Fat Mozzarella String Cheese, Water (Bottled), 2% Milkfat Small Curd Lowfat Cottage Cheese, Diet Dr. Pepper (20 oz), Chocolate Protein Shake.
more...
3254 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 0.7 lb a week
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