Weigh In record (no journal entry) for 20 May 2020
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141.1 lb
Lost so far: 28.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1522 kcal
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Fat: 52.21g | Prot: 38.28g | Carb: 222.47g.
Breakfast: Tea with Milk and Sugar. Lunch: Plain Paratha, Plain Paratha. Dinner: Plain Dosa, Uttapam, Uttapam, Plain Paratha. Snacks/Other: Tea with Milk and Sugar, Custard. more...
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losing 1.0 lb a week
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nidhikraina's weight history
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