Weigh In record (no journal entry) for 20 May 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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3175 kcal
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Fat: 217.94g | Prot: 97.29g | Carb: 217.95g.
Breakfast: Elma Suyu İçeceği, Çilek, Zeytinyağı, Haşlanmış Yumurta. Lunch: Muz, Avokado, Pepsi 7Up, Tavuk Dürüm. Dinner: Kuzu Eti, Karnıyarık. Snacks/Other: Zeytinyağı, Eti Cicibebe, Tadım Çiğ Ceviz İçi, Peyman Çiğ Badem. more...
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steady weight
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ayhan63's weight history
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