Weigh In record (no journal entry) for 19 May 2020
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137.1 lb
Lost so far: 50.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1199 kcal
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Fat: 58.04g | Prot: 56.25g | Carb: 122.76g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Aviação Manteiga com Sal, Pullman Pão de Forma Artesano Integral. Lunch: Qualitá Uva sem Semente Crimson, Morangos, Alho, Cebolas, Nestlé Creme de Leite Leve, Andorinha Azeite de Oliva Extra Virgem, Friboi Carne Moída de Acém, Abóbora Cabotia. Snacks/Other: Gold Achocolatado Diet , Da Terrinha Tapioca, Suco de Limão, Hershey's Special Dark 60% de Cacau, Ovo, Italac Leite Desnatado, Maracujá. more...
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gaining 0.1 lb a week
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