Weigh In record (no journal entry) for 19 May 2020
|
131.4 lb
Lost so far: 20.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2020:
|
863 kcal
|
Fat: 48.09g | Prot: 33.99g | Carb: 74.91g.
Breakfast: Empanada de Queso. Lunch: Jumbo Torta Hoja Pastelera, Huevo Frito, Sopa de Repollo. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joselindiaz jara's weight history
|