Weigh In record (no journal entry) for 18 October 2010
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119.5 lb
Lost so far: 2.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2010:
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1530 kcal
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Fat: 55.41g | Prot: 59.60g | Carb: 179.50g.
Breakfast: Rice Krispies Treats Bars, Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Mousse Temptations - Chocolate Indulgence, Carb Balance Flour Tortillas (Soft Taco Size), 90 Calorie Pack The Original Deli Thin Turkey. Dinner: Chocolate Chip Cookies (Soft Type), Roasted Broiled or Baked Chicken Breast, Cream Of Chicken Soup (Canned, Condensed), White Rice. Snacks/Other: Sauvignon Blanc Wine, Monterey Jack Cheese, Milk Duds. more...
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1676 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 8 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Sarah Burke's weight history
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