Weigh In record (no journal entry) for 19 May 2020
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124.0 lb
Lost so far: 1.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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588 kcal
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Fat: 25.42g | Prot: 34.68g | Carb: 54.48g.
Pre-Breakfast: Herbalife Chai Tea. Breakfast: Good Food Made Simple Fruit & Berries Oatmeal. Lunch: Ensalada de Atún. more...
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gaining 1.1 lb a week
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