Weigh In record (no journal entry) for 19 May 2020
|
178.8 lb
Lost so far: 2.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2020:
|
1524 kcal
|
Fat: 80.71g | Prot: 89.11g | Carb: 108.46g.
Breakfast: Aldi Milch 1,5%, Philadelphia Räucherlachs mit Dill, Овсяноблин, Wehle Sports Collagen, Ja! Lachs. Lunch: Snickers Snickers, Twix Twix. Snacks/Other: Wasa Sesam, Landbeck Berner Würstel, Gut & Günstig Vital & Fit Mehrkornbrot, Вафли творожные. more...
|
gaining 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ernsttetiana's weight history
|