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+10f/die
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164.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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2528 kcal
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Fat: 67.18g | Prot: 139.40g | Carb: 318.70g.
Breakfast: CREA Banana, Prozis Peanut Butter Classic Smooth, Esselunga Yogurt Greco Bianco 0%. Lunch: Esselunga Bio Sugo alle Verdure, Esselunga Gnocchi Freschi di Patate, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Italiamo Salsa di Pomodoro Ciliegino, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Fidel Piselli Surgelati, Iris Pasta Integrale, Findus Fiori di Merluzzo. Snacks/Other: Lindt Excellence 85% Cacao. more...
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gaining 6.2 lb a week
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