Weigh In record (no journal entry) for 19 May 2020
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182.1 lb
Lost so far: 16.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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416 kcal
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Fat: 10.84g | Prot: 16.98g | Carb: 59.19g.
Breakfast: Pfannkuchen, Aldi H-Milch 1,5%, Aldi Haferflocken. more...
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gaining 10.8 lb a week
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