Weigh In record (no journal entry) for 18 May 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1501 kcal
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Fat: 48.55g | Prot: 65.84g | Carb: 204.77g.
Lunch: Compliments Pure Strawberry Jam, Wonder White Bread, Egg. Dinner: Heinz Tomato Ketchup, Shepherd's Pie with Beef. Snacks/Other: Lay's Classic Chips, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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