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not been logging very well again, digestives coated in nutella have probably been the reason for the increase 😂
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118.2 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1825 kcal
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Fat: 111.33g | Prot: 87.95g | Carb: 114.01g.
Breakfast: Aldi Light Mayonnaise, Ye Olde Oak Hot Dogs, Aldi Rainbow Salad, Aldi Both in One Wraps , Morrisons German Smoked Cheese. Dinner: Red Onions, Waitrose Pickled Gherkins, Morrisons German Smoked Cheese, Aldi Aberdeen Angus Beef Burger , Istanbul Kasar Peyniri, White Cheese, Aldi Both in One Wraps . Snacks/Other: Aldi Roasted Salted Cashew Nuts. more...
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gaining 1.0 lb a week
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